Maintaining Healthy Hair:Secrets Revealed by Our Pharmacist, Joan Carles

Our pharmacist, Joan Carles, is an invaluable source of knowledge on how to maintain healthy and strong hair. In this post, we will share her secrets to maintaining radiant and healthy hair.



Deciphering the Causes of Hair Loss

Hair loss worries more and more men and women. Next, we will unravel some of the causes:

    • Family History: Genetics can be a key factor in hair loss.
    • Hormonal changes: Pregnancy, menopause and thyroid problems can trigger hormonal changes that affect hair.
    • Weight Loss: Significant weight reductions can cause hair loss.
    • Seasonal changes: Seasonal stress can contribute to temporary hair loss.
    • Stress Episodes: Emotional stress can weaken hair roots, causing hair loss.
    • Poor Nutrition: An inadequate diet is one of the main enemies of hair. Protein, zinc, L-cysteine ​​and B vitamins are essential.
    • Long Hair in Women: Women may notice hair loss more due to having longer hair.


Food and Hair Health

To maintain nutrition and hair health, it is essential to maintain a balanced diet. Having sufficient sources of protein, zinc, L-cysteine ​​and B vitamins, such as biotin, folic acid and B12, will be essential to maintaining healthy hair.

Effective Treatments to Prevent Hair Loss

There are many effective treatments to prevent hair loss. The best treatment for you will be the one recommended by an expert. You can visit our pharmacies and let them advise you.

  • Oral treatments nourish the hair from the inside.
  • Minoxidil stimulates hair growth and strength.
  • Ampoules and specialized shampoos complement other treatments.

Long-Term Effects of Products with Chemical Ingredients

Ingredients such as dimethicones and lauryl sulfate, present in many products, can have negative effects on hair and skin. In addition, old dyes with ammonia could be harmful to hair health.

Previous Signs of Hair Loss and How to Act



Watch for early signs:

  • Men: Look at the front line and crown of the head.

Women: Check the widening of the scalp line.

  • Act quickly if you detect these signs, as recovery can take 3 to 4 months and, once lost, can be irreversible.

General Tips to Maintain Healthy Hair

Follow the following tips to ensure you are maintaining healthy and strong hair:

  • Take care of your diet with proteins and essential vitamins.
  • Use cleansing and conditioning products appropriate for your hair type.
  • Manage stress effectively.
  • Avoid hairstyles and rubber bands that can damage the hair.
  • Minimize the use of the dryer to avoid damaging the hair.

Debunking Common Myths

  • Wearing caps or hats does not cause more hair loss.
  • Washing your hair every day does not cause significant hair loss.
  • Cutting your hair short does not make it grow stronger.

Keep these tips in mind to improve your hair health and do not hesitate to share this blog with those you think can benefit from this information.

Some products that can help you:

Oral treatments


Swiss supplement highly effective in cases of significant hair loss. It is equally effective in cases of fragile nails. Contains a complex with Zinc, cysteine, Vitamin A, dexpanthenol and Biotin.

Take 3 times a day, for at least 2 months.


>> Go to the product here <<




Complement that reinforces the growth and strengthening of hair and nails. Contains a combination of vitamin B6 and zinc.

Take 2 capsules a day.




5% Minoxidil solution stimulates hair growth in cases of androgenic alopecia.

Apply 1 ml twice a day.


>> Go to the product here << 




Blister treatment for chronic and occasional hair loss, for both men and women. It contains the Wnt protein, which stops hair loss and stimulates hair growth. You will have thicker, prettier, stronger, denser and more resistant hair. Clinically proven results.

Take 3 times a week, at least 3 months.






Blister treatment for different types of hair loss. Contains a combination of Serenoa Serrulata, Zinc PCA, Tocopheryl Nicotinate and vitamins. Very well tolerated by all skin types.

Apply 1 ampoule before going to sleep and give a small massage with your fingertips.






Energizing hair shampoo, prevents hair loss and revitalizes it. Contains Aminexil + Vitamins B3, B5, B6.

It can be used daily, it is a frequently used shampoo.



Don't hesitate to stop by our pharmacies if you need help or hair advice, or contact us through our WhatsApp +376 636261.

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